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Journey to Wellness Class Series Starts

Jan 20
12:00 pm - 1:00 pm
Adams County Government Center 4430 South Adams County Parkway
Brighton, CO 80601 United States

Gain the tools you need to become a healthier you for life. This lifestyle change program will provide you with a full year of support to help you reduce your risk of future health problems like diabetes and heart disease, all at no cost to you.

Topics include

  • Eating healthy
  • Physical activity
  • Weight loss
  • Managing stress
  • Overcoming barriers
  • Finding motivation to change

This class series starts on January 20, 2026 and is held on Tuesdays, 12 – 1 p.m.

For more information or to register

 

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Two women wearing athletic clothing enjoy a walk outdoors, smiling and holding water bottles.