Diabetes Education Programs

Take Control of Your Health and Your Diabetes

Classes provided at NO COST to participants.  Choose a class that works for you.

Journey to Wellness (National Diabetes Prevention Program)

Journey to Wellness is a grant funded year-long lifestyle change program that will give you the tools you need to become a healthier you.  Designed for folks who live with pre-diabetes, have previously been diagnosed with Gestational Diabetes, or who score a 5 or higher the risk test for Prediabetes.

Take the Risk Test

Upcoming Journey to Wellness Classes:

• January Virtual – Tuesdays starting Jan. 17, 6-7 p.m.
• February Virtual – Wednesdays starting Feb. 1, noon-1 p.m.

Upcoming Camino al Bienestar Classes: 

• Clases via Zoom – Martes, Las Clases comienzan el 14 de Febrero del 2023, 4-5 p.m.

Diabetes Education

If you have been diagnosed with diabetes, proper management is key to staying healthy. Our Diabetes Self-Empowerment classes provide 8 hours of support for growing skills to keep blood sugars in target range and promote long-term health. 

Upcoming Diabetes Self-Empowerment Classes

• January In-Person, Bennett Recreation Center, 455 S. 1st St., Bennett, Tuesday & Thursdays, 1/17, 1/19, 1/24, & 1/26, 11 a.m.– 1 p.m.  *In Partnership with Peak Vista Community Health Centers
• January Virtual – Wednesdays starting Jan. 25, 5:30-6:30 p.m.
• Enero Virtual, Solo idioma español - Lunes a partir del 23 de Enero, 5:30 – 6:30 p.m. 
• February Virtual- Tuesdays, starting Feb. 7, noon-1 p.m.
• February Virtual – Tuesdays, starting Feb. 28, 5:30-6:30 p.m.
• March Virtual – Wednesdays, starting March 15, noon-1 p.m.