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All Adams County Health Department clinics and offices will be closed on Thursday, December 25, with limited services on Wednesday, December 24 and Friday, December 26. Please call the office or clinic you plan to visit in advance to confirm hours.

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Journey to Wellness: A Diabetes Prevention Program (VIRTUAL)

Jan 7
6:30 pm - 7:30 pm

Gain the tools you need to become a healthier you for life. This lifestyle change program will provide you with a full year of support to help you reduce your risk of future health problems like diabetes and heart disease, all at no cost to you.

Topics include

  • Eating healthy
  • Physical activity
  • Weight loss
  • Managing stress
  • Overcoming barriers
  • Finding motivation to change

We are starting new year-long virtual class series on:

  • Wednesday, January 7, 6:30 – 7:30 p.m.
  • Tuesday, January 13, 10 – 11 a.m. (SPANISH)
  • Wednesday, January 14, 12 – 1 p.m.
  • Monday, January 26, 5 – 6 p.m. (SPANISH)
  • Tuesday, January 20, 6 – 7 p.m.
  • Tuesday, February 10, 5:30 – 6:30 p.m.

Classes will then be held weekly on the same day, at the same time. While each class series is a year-long, you may sign up as late as three sessions into the series.

For more information or to register

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Two women smiling and walking outside, holding water bottles, dressed in activewear