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All Adams County Health Department offices and clinics will be closed on Monday, January 19, in honor of Martin Luther King Jr. Day. We will reopen for regular services on Tuesday, January 20.

NOTICE: Federal Benefits Assistance Program update. All public assistance programs are available to residents and are operating as normal.

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Journey to Wellness: A Diabetes Prevention Program (VIRTUAL)

Jan 26
5:00 pm - 6:00 pm

Gain the tools you need to become a healthier you for life. This lifestyle change program will provide you with a full year of support to help you reduce your risk of future health problems like diabetes and heart disease, all at no cost to you.

Topics include

  • Eating healthy
  • Physical activity
  • Weight loss
  • Managing stress
  • Overcoming barriers
  • Finding motivation to change

We are starting new year-long virtual class series on:

  • Wednesday, January 7, 6:30 – 7:30 p.m.
  • Tuesday, January 13, 10 – 11 a.m. (SPANISH)
  • Tuesday, January 20, 6 – 7 p.m.
  • Wednesday, January 21, 12 – 1 p.m.
  • Monday, January 26, 5 – 6 p.m. (SPANISH)
  • Tuesday, February 10, 5:30 – 6:30 p.m.

Classes will then be held weekly on the same day, at the same time. While each class series is a year-long, you may sign up as late as three sessions into the series.

For more information or to register

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Two women smiling and walking outside, holding water bottles, dressed in activewear