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NOTICE: Federal Benefits Assistance Program update. All public assistance programs are available to residents and are operating as normal.

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Diabetes Education & Heart Health

Our team has options to support you in your health journey! Explore our Diabetes Prevention class, Diabetes-Self Management course, and heart health screening options. All are available at low-to-no-cost to you.

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Supporting Your Needs No Matter Your Health Journey

The Adams County Health Department is one of the only health departments in the state to offer diabetes education, prevention, and heart health support to community members! Each of our programs is designed to provide support and guidance, no matter where you are in your health journey.

Our Classes and Services

Journey to Wellness: A Diabetes Prevention Program

This year-long program will teach you the skills to live a healthier life. Learn to lose weight, eat healthy, get active, overcome barriers, and find the motivation to change.

Living with Diabetes

This series of diabetes group classes, also known as Diabetes Self-Management Education and Support, is open to people with all types of diabetes and their support networks. Learn to monitor and reach your blood sugar goal, spend less on health care, and reduce diabetes symptoms.

Heart Health Screenings and Support

No-cost heart health screenings and one-on-one coaching are available to help you identify and reach your health goals. Screenings include cholesterol, triglycerides, blood sugar, blood pressure, and more. Reach out for more information!

Upcoming Class Calendar

Two women smiling and walking outside, holding water bottles, dressed in activewear
MON JAN 26

Journey to Wellness: A Diabetes Prevention Program (VIRTUAL)

5:00 pm - 6:00 pm
Embark on a healthier lifestyle with the Journey to...
View Event Details
Glucose meter showing 120 mg/dL surrounded by fruits and vegetables
TUE JAN 27

Diabetes Self-Empowerment Class (IN-PERSON)

4:00 pm - 6:00 pm
Join our Diabetes Self-Empowerment Class to gain essential tools...
View Event Details
Two women smiling and walking outside, holding water bottles, dressed in activewear
TUE FEB 10

Journey to Wellness: A Diabetes Prevention Program (VIRTUAL)

5:30 pm - 6:30 pm
Embark on a healthier lifestyle with the Journey to...
View Event Details
Blood glucose meter showing 120 mg/dL next to fresh fruits and vegetables
WED MAR 04

Diabetes Self-Empowerment Class (VIRTUAL)

6:30 pm - 7:30 pm
Join our free virtual Diabetes Self-Empowerment Class to gain...
View Event Details

Provider Referrals

We welcome provider referrals. If you believe your patient may benefit from one of our programs, please complete the provider referral form. Our team will contact your patient directly to discuss available options and help identify the best fit for their needs.

Contact the Diabetes Education Team

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